Property News · March 14, 2020

How to plant a wellbeing garden


From herbs to aid sleep to trees that tackle pollution, plants can provide more than just a visual feastThere is an ever-growing body of scientific evidence that gardens and gardening are good for our physical, mental and social wellbeing. Having something to nurture brings a sense of unpressured purpose to our lives. And if you choose the right plants and design, you can enhance the wellbeing your garden provides.A considered, layered approach to planting can block traffic noise; the right trees and shrubs can combat pollution; certain flowers can keep pollen counts low, while still encouraging bees and insects; and scented plants can reduce stress. Here’s how to do it. Continue reading…

Source : theguardian.com
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