Property News · June 29, 2016

Gardening makes you feel good


Lucy Chamberlain considers the many ways gardening can soothe a troubled mind, from the scent of a rose to the joy of spotting a meandering hedeghogIt’s 4:30am, I can’t sleep and so I creep downstairs to bury my face in our cat, as I know his responding purrs will nurture some inner calm. But he’d rather go outside to explore the dawn. Following behind him into the garden, cup of tea in hand, I’m struck how peaceful the atmosphere is. Dewy grass, soft light and birdsong provide me with a virtual shot in the arm. My mind is immediately diverted via a sensory bombardment that would override any whirring brain. I feel energised yet tranquil – it’s just what I need. Continue reading…

Source : theguardian.com
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