{"id":81760,"date":"2018-03-03T15:00:12","date_gmt":"2018-03-03T08:00:12","guid":{"rendered":"http:\/\/www.siamlandbank.com\/propertynews\/property-news\/sarah-teichmann-i-wake-as-early-as-4am-and-think-about-work\/"},"modified":"2018-03-03T16:05:40","modified_gmt":"2018-03-03T09:05:40","slug":"sarah-teichmann-i-wake-as-early-as-4am-and-think-about-work","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/sarah-teichmann-i-wake-as-early-as-4am-and-think-about-work\/","title":{"rendered":"Sarah Teichmann: \u2018I wake as early as 4am and think about work\u2019"},"content":{"rendered":"<p>&#013;<br \/>\nThe 42-year-old scientist is head of cellular genetics at the Wellcome Sanger Institute, CambridgeSleep I need seven or eight hours. My daughters, aged 10 and five, are in bed by 8.30pm. My husband and I have different methods of getting them to bed: he likes nature television programmes; I like reading in German. Both my father and husband are German, so we try to maintain the language. Before I go to sleep, I read books such as Sheryl Sandberg\u2019s Lean In, or essays from Harvard Business Review. I am usually asleep by nine and wake as early as 4am; it gives me a few hours to think about work before the rest of the family wakes at 7am.Eat I try to have a low-carb diet. In the morning, my husband cooks scrambled eggs and I\u2019ll have lunch on the Wellcome Genome campus in Cambridge. I am a creature of habit so I always have a salad, melon and coffee \u2013 I drink too much coffee. I try to have supper with the family three times a week. Our nanny &#8211; a retired academic from Uruguay &#8211; often cooks whatever is in the fridge. At weekends we cook but it\u2019s very much dominated by what the kids like: pasta and pizza. There are no phones at the table and we try to get information out of the kids about school, sports and friends; they are not always forthcoming. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/money\/2018\/mar\/03\/sarah-teichmann-wake-4am-think-about-work\" target=\"_blank\">Sarah Teichmann: \u2018I wake as early as 4am and think about work\u2019<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; The 42-year-old scientist is head of cellular genetics at the Wellcome Sanger Institute, CambridgeSleep I&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-81760","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-lgI","jetpack-related-posts":[{"id":172692,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/wellcome-operator-dfi-retail-seeks-buyer-for-fully-leased-shopping-centre-on-the-peak\/","url_meta":{"origin":81760,"position":0},"title":"Wellcome operator DFI Retail seeks buyer for fully leased shopping centre on The Peak","date":"October 5, 2026","format":false,"excerpt":"\r DFI Retail, the food and beverage unit of Hong Kong-headquartered conglomerate Jardine Matheson, is looking to sell its mall at The Peak, one of the city\u2019s wealthiest neighbourhoods. The entire commercial portion of the Dairy Farm Guildford Road Shopping Centre will be sold via a public tender closing at\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":78495,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/wellcome-trust-to-raise-100-year-debt-with-century-bond\/","url_meta":{"origin":81760,"position":1},"title":"Wellcome Trust to raise 100-year debt with &#039;Century Bond&#039;","date":"January 31, 2018","format":false,"excerpt":"\r \r \r Source : telegraph.co.uk\r Read more...Wellcome Trust to raise 100-year debt with 'Century Bond'","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1931,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/goldman-wellcome-trust-in-housing-tie-up\/","url_meta":{"origin":81760,"position":2},"title":"Goldman-Wellcome Trust in housing tie-up","date":"January 19, 2016","format":false,"excerpt":"\r Rare alliance of investment bank and charitable trust comes as \u00a36bn pumped into student living\r \r Source : ft.com\r Read more...Goldman-Wellcome Trust in housing tie-up","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":119133,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/wellcome-trust-to-buy-developer-urbancivic-for-506m\/","url_meta":{"origin":81760,"position":3},"title":"Wellcome Trust to buy developer Urban&amp;Civic for \u00a3506m","date":"November 6, 2020","format":false,"excerpt":"\r Medical charity commits to long-term investment in regeneration-focused housebuilding\r \r Source : ft.com\r Read more...Wellcome Trust to buy developer Urban&Civic for \u00a3506m","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":37946,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/wellcome-trusts-bet-against-the-pound-helps-deliver-18pc-return\/","url_meta":{"origin":81760,"position":4},"title":"Wellcome Trust&#039;s bet against the pound helps deliver 18pc return","date":"December 13, 2016","format":false,"excerpt":"\r \r \r Source : telegraph.co.uk\r Read more...Wellcome Trust's bet against the pound helps deliver 18pc return","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":74384,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/wellcome-trust-ups-donations-to-1-1bn-as-charitable-fund-outperforms-markets\/","url_meta":{"origin":81760,"position":5},"title":"Wellcome Trust ups donations to \u00a31.1bn as charitable fund outperforms markets","date":"December 13, 2017","format":false,"excerpt":"\r \r \r Source : telegraph.co.uk\r Read more...Wellcome Trust ups donations to \u00a31.1bn as charitable fund outperforms markets","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/81760"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=81760"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/81760\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=81760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=81760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=81760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}