{"id":48758,"date":"2017-03-19T13:00:00","date_gmt":"2017-03-19T06:00:00","guid":{"rendered":"http:\/\/www.siamlandbank.com\/propertynews\/property-news\/the-health-benefits-of-growing-purple-potatoes\/"},"modified":"2017-03-19T13:09:30","modified_gmt":"2017-03-19T06:09:30","slug":"the-health-benefits-of-growing-purple-potatoes","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/the-health-benefits-of-growing-purple-potatoes\/","title":{"rendered":"The health benefits of growing purple potatoes"},"content":{"rendered":"<p>&#013;<br \/>\nPurple tatties not only look good \u2013 they could help ward off strokes and heart diseaseOK, I\u2019ll admit it. In the past I haven\u2019t been resoundingly positive about growing potatoes. That\u2019s because on my tiny plot in Croydon I have found growing the commercial white varieties (think King Edwards) delivers crops with taste and nutrition much like those in the shops, just in exchange for a whole lot more time and effort. Compare this to the almost night and day difference between the knockout flavour of homegrown tomatoes and the sad shop-bought offerings, and in my limited space the choice is clear.Purple spuds are packed full of the same pigments that give red wine and blueberries their health benefits Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2017\/mar\/19\/the-health-benefits-of-growing-purple-potatoes\" target=\"_blank\">The health benefits of growing purple potatoes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; Purple tatties not only look good \u2013 they could help ward off strokes and heart&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-48758","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-cGq","jetpack-related-posts":[{"id":116627,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/spuds-youll-like-the-first-earlies-are-nearly-ready\/","url_meta":{"origin":48758,"position":0},"title":"Spuds you\u2019ll like: the first earlies are nearly ready","date":"May 24, 2020","format":false,"excerpt":"\r The big taste of British summer starts with a bowl of small potatoesOur potatoes are growing, purple and metal-green leaf covered over in the trench where magic happens. It won\u2019t be long now. A couple of weeks or so until our primal root crop is ready. Literal buried treasure,\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":94945,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/the-magic-of-growing-potatoes-never-fades\/","url_meta":{"origin":48758,"position":1},"title":"The magic of growing potatoes never fades","date":"July 29, 2018","format":false,"excerpt":"\r Lunches of freshly dug spuds with mint and butter are the taste of summers pastThere\u2019s something primal about potatoes; about growing a staple food. When we started gardening here 12 years ago a number of the plots mainly grew mono-crops, mostly potatoes and leeks, maybe a few tomatoes. To\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8354,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/pupils-and-potatoes-how-gardens-enrich-education\/","url_meta":{"origin":48758,"position":2},"title":"Pupils and potatoes: how gardens enrich education","date":"March 18, 2016","format":false,"excerpt":"\r Gardening is about as popular with most head teachers as showing DVDs on a Monday morning. But children can learn so much from growing plants\u201cWhat are those?\u201d one of my pupils asked me.I looked over at two large raised beds. A warm autumn sun was falling on the school\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":149812,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/theres-nothing-like-digging-up-the-years-first-crop-of-spuds\/","url_meta":{"origin":48758,"position":3},"title":"There\u2019s nothing like digging up the year\u2019s first crop of spuds","date":"March 14, 2025","format":false,"excerpt":"\r While potatoes are cheap to buy, growing unusual varieties is a joy \u2013 and delicious tooAs a rule, I discourage small-space gardeners from growing potatoes as they need a fair amount of room and are cheap to buy. Nonetheless, they\u2019re a classic grow-your-own crop: satisfying to cultivate, a pleasure\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":106073,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/down-to-earth-the-joy-of-digging-potatoes-allan-jenkins\/","url_meta":{"origin":48758,"position":4},"title":"Down to earth: the joy of digging potatoes | Allan Jenkins","date":"April 14, 2019","format":false,"excerpt":"\r Planting out the early potatoes is a statement of intent \u2013 and yields dividends later in the seasonTime for some chit chat: our potatoes are in. Dad would be proud, though he only grew King Edwards. He wasn\u2019t one for turning, didn\u2019t want different varieties for this and that.\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":103859,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/to-chit-or-not-to-chit\/","url_meta":{"origin":48758,"position":5},"title":"To chit or not to chit?","date":"February 10, 2019","format":false,"excerpt":"\r Depending on which spuds you like, sprouting them early may not be necessaryAs an unapologetic science geek who finds trawling through the data of agricultural trials fascinating, I am forever curious as to whether age-old horticultural techniques are actually supported by good evidence. One of the most commonly debated\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/48758"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=48758"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/48758\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=48758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=48758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=48758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}