{"id":18056,"date":"2016-06-29T19:55:49","date_gmt":"2016-06-29T12:55:49","guid":{"rendered":"http:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardening-makes-you-feel-good\/"},"modified":"2016-06-29T20:09:55","modified_gmt":"2016-06-29T13:09:55","slug":"gardening-makes-you-feel-good","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardening-makes-you-feel-good\/","title":{"rendered":"Gardening makes you feel good"},"content":{"rendered":"<p>&#013;<br \/>\nLucy Chamberlain considers the many ways gardening can soothe a troubled mind, from the scent of a rose to the joy of spotting a meandering hedeghogIt\u2019s 4:30am, I can\u2019t sleep and so I creep downstairs to bury my face in our cat, as I know his responding purrs will nurture some inner calm. But he\u2019d rather go outside to explore the dawn. Following behind him into the garden, cup of tea in hand, I\u2019m struck how peaceful the atmosphere is. Dewy grass, soft light and birdsong provide me with a virtual shot in the arm. My mind is immediately diverted via a sensory bombardment that would override any whirring brain. I feel energised yet tranquil \u2013 it\u2019s just what I need. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/gardening-blog\/2016\/jun\/29\/gardening-makes-you-feel-good\" target=\"_blank\">Gardening makes you feel good<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; Lucy Chamberlain considers the many ways gardening can soothe a troubled mind, from the scent&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-18056","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-4He","jetpack-related-posts":[{"id":124090,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/cultivating-calm-how-gardening-helps-me-find-peace\/","url_meta":{"origin":18056,"position":0},"title":"Cultivating calm: how gardening helps me find peace","date":"January 4, 2022","format":false,"excerpt":"\r Our columnist, thanks to an elderly neighbour, fell into tending her garden and has not stopped reaping the fruits of her labours in terms of mind, body and soulIt was the runner beans that did it. My neighbour, who is in her 90s, dropped round an envelope filled with\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":115410,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardening-through-lockdown-go-online-and-support-our-small-growers-james-wong\/","url_meta":{"origin":18056,"position":1},"title":"Gardening through lockdown? Go online and support our small growers | James Wong","date":"April 5, 2020","format":false,"excerpt":"\r Help keep independent plant suppliers afloat \u2013 and enjoy the therapeutic benefits of gardening in these uncertain timesIn uncertain times, gardening can be a powerful therapeutic tool. When distracted by fresh air and new growth \u2013 and with your hands and mind busy \u2013 it is so much easier\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":128512,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/thorn-in-your-side-how-to-avoid-the-most-common-garden-injuries\/","url_meta":{"origin":18056,"position":2},"title":"Thorn in your side? How to avoid the most common garden injuries","date":"August 6, 2022","format":false,"excerpt":"\r Gardening is a healthy pursuit, but it has its risks, from back pain to poisonous plants. Here\u2019s how to stay out of the danger zoneMy earliest memory of an accident in the garden came when, aged four or five, my parents hired a power scythe to cut the meadow\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2272,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardening-is-the-best-medicine-for-the-mind\/","url_meta":{"origin":18056,"position":3},"title":"Gardening is the best medicine for the mind","date":"January 22, 2016","format":false,"excerpt":"\r Since I had a nervous breakdown, nothing has lifted my spirits more, or has made me feel saner, than my garden. January is the time of year when, for us gardeners, a small ray of hope breaks through the grey skies. Not long now, I think, until I can\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":135072,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/a-new-world-of-gardening-advice-is-opening-up-on-social-media\/","url_meta":{"origin":18056,"position":4},"title":"A new world of gardening advice is opening up on social media","date":"March 5, 2023","format":false,"excerpt":"\r Fancy having a go at bonsai? Look onlineTen years ago I found myself filming in a sleepy suburb of Chang Mai, northern Thailand, making a television series on the world\u2019s most expensive ingredients. My interviewee was a fascinating barista, barely out of his teens, who was winning international awards\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":123617,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/why-climate-change-gardening-means-breaking-all-the-rules\/","url_meta":{"origin":18056,"position":5},"title":"Why climate-change gardening means breaking all the rules","date":"December 4, 2021","format":false,"excerpt":"\r Manage your soil and your planting with global heating in mind and you\u2019ll not only save time and effort, but have a healthier plotEarly in 2010, I moved from a home with a small, tidy back garden in Brighton to a wild smallholding more than 200 metres above sea\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/18056"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=18056"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/18056\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=18056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=18056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=18056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}