{"id":149287,"date":"2025-01-29T19:00:05","date_gmt":"2025-01-29T12:00:05","guid":{"rendered":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/rise-and-shine-with-the-seven-best-sunrise-alarm-clocks-tried-and-tested\/"},"modified":"2025-01-29T22:17:12","modified_gmt":"2025-01-29T15:17:12","slug":"rise-and-shine-with-the-seven-best-sunrise-alarm-clocks-tried-and-tested","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/rise-and-shine-with-the-seven-best-sunrise-alarm-clocks-tried-and-tested\/","title":{"rendered":"Rise and shine with the seven best sunrise alarm clocks, tried and tested"},"content":{"rendered":"


\nOur reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch\u2022 The best sleep aids recommended by experts: from blue light-blockers to apps to help you napTo wake each day in darkness is a plight you wouldn\u2019t wish on your worst enemy, yet that\u2019s what many of us do routinely throughout winter. Getting up in the dark decouples our life from our circadian rhythm (our body clock), with bodily processes such as cognition and metabolism put to work before they\u2019re fully prepped.Thank heavens, then, for sunrise alarm clocks. These \u201cdawn simulation\u201d devices glow with gradually intensifying brightness as your wake-up time approaches, kickstarting your circadian rhythm before you get out of bed. For many users, this results in a happier, healthier start to the day.Best overall sunrise alarm clock:
\n Lumie Bodyclock Spark 100\u00a376.23 at John LewisBest sunrise alarm clock for late-night reading:
\n Philips SmartSleep\u00a3157.99 at PhilipsBest sunrise alarm clock for a gentle awakening:Lumie Sunrise Alarm\u00a336.80 at AmazonBest sunrise alarm clock for couples:
\n Beurer Wake-Up Light WL50\u00a379.99 at AmazonBest value sunrise alarm clock:
\n Momcozy Sunrise Echo\u00a354.99 at Boots Continue reading…
\n
\nSource : theguardian.com
\nRead more…Rise and shine with the seven best sunrise alarm clocks, tried and tested<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Our reviewer sheds some light on adding brightness to your mornings with the best dawn...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-149287","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-CPR","jetpack-related-posts":[{"id":148850,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/expect-to-see-snake-like-peeling-19-self-care-treats-for-the-perfect-pick-me-up\/","url_meta":{"origin":149287,"position":0},"title":"\u2018Expect to see snake-like peeling\u2019: 19 self-care treats for the perfect pick-me-up","date":"January 19, 2025","format":false,"excerpt":"\r From weighted blankets and de-puffing masks to sunrise alarm clocks, our self-care buys are sure to brighten your moodA new year brings fresh starts, but after the indulgent and languid festive season, we\u2019re usually not feeling so hot. Without the twinkly lights and social gatherings to counteract the short\u2026","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":71793,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/what-are-the-perfect-office-hours-for-our-body-clocks\/","url_meta":{"origin":149287,"position":1},"title":"What are the perfect office hours for our body clocks?","date":"November 14, 2017","format":false,"excerpt":"\r Two-thirds of people in Britain say they would prefer an earlier start and finish to the working day, but for many it might be better to opt for later hoursWhat time we start and finish work is a much more important issue than it used to be. Gone are\u2026","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":112103,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/getting-down-to-earth-on-the-plot-allan-jenkins\/","url_meta":{"origin":149287,"position":2},"title":"Getting down to earth on the plot | Allan Jenkins","date":"November 3, 2019","format":false,"excerpt":"\r The nights may be drawing in, but there\u2019s still time to prepare the plotThe clocks have turned and it\u2019s winter, Greenwich meantime. The month of all souls and remembrance. Back to an 8.30am sunrise in Scotland and sunset soon before 4pm. It\u2019s a month of storms, maybe even snow\u2026","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":114628,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/today-sounds-the-starters-pistol-for-spring-allan-jenkins\/","url_meta":{"origin":149287,"position":3},"title":"Today sounds the starter\u2019s pistol for spring | Allan Jenkins","date":"March 1, 2020","format":false,"excerpt":"\r An exciting day for gardeners, but go slow \u2013 it\u2019s still mainly about preparation but you can start sowing insideMarch 1! The start of meteorological spring, beginning of the month the clocks go forward. What we lose for a short while when we wake we gain later in the\u2026","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":41306,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/come-see-the-sunrise\/","url_meta":{"origin":149287,"position":4},"title":"Come see the sunrise","date":"January 21, 2017","format":false,"excerpt":"\r Mornings are special in this Metropolis sub-penthouse.\"The early morning sunrise over Auckland Harbour was always great to wake up to,\" says owner Craig Anderson.The Auckland-based businessman bought the freehold north-facing...\r \r Source : nzherald.co.nz\/Property\r Read more...Come see the sunrise","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":41328,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/come-see-the-sunrise-2\/","url_meta":{"origin":149287,"position":5},"title":"Come see the sunrise","date":"January 21, 2017","format":false,"excerpt":"\r Mornings are special in this Metropolis sub-penthouse.\"The early morning sunrise over Auckland Harbour was always great to wake up to,\" says owner Craig Anderson.The Auckland-based businessman bought the freehold north-facing...\r \r Source : nzherald.co.nz\/Property\r Read more...Come see the sunrise","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/149287"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=149287"}],"version-history":[{"count":1,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/149287\/revisions"}],"predecessor-version":[{"id":149288,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/149287\/revisions\/149288"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=149287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=149287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=149287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}