{"id":133462,"date":"2022-12-28T09:07:28","date_gmt":"2022-12-28T02:07:28","guid":{"rendered":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/beat-the-heat-10-tips-for-keeping-cool-while-protecting-your-health-and-budget-the-conversation\/"},"modified":"2022-12-28T09:21:36","modified_gmt":"2022-12-28T02:21:36","slug":"beat-the-heat-10-tips-for-keeping-cool-while-protecting-your-health-and-budget-the-conversation","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/beat-the-heat-10-tips-for-keeping-cool-while-protecting-your-health-and-budget-the-conversation\/","title":{"rendered":"Beat the heat: 10 tips for keeping cool while protecting your health and budget | The Conversation"},"content":{"rendered":"<p>&#013;<br \/>\nLiberally spritz your face and neck, let the morning air in and choose a fan over AC With energy prices and temperatures both rising, keeping cool in summer is an increasingly costly challenge for many Australians. Energy bills are predicted to increase by 50% over the next two years, adding to the cost-of-living crisis. For some, this creates stark choices between paying energy bills or putting food on the table.Many households will have to contend with high temperatures this summer, and it\u2019s getting hotter by the year. Last summer, Onslow in Western Australia endured the highest temperature ever recorded in Australia at 50.7C. Research suggests climate change will lead to summer temperatures as high as 50\u2103 becoming common in Sydney and Melbourne. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2022\/dec\/28\/beat-the-heat-10-tips-for-keeping-cool-while-protecting-your-health-and-budget\" target=\"_blank\" rel=\"noopener\">Beat the heat: 10 tips for keeping cool while protecting your health and budget | The Conversation<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; Liberally spritz your face and neck, let the morning air in and choose a fan&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-133462","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-yIC","jetpack-related-posts":[{"id":172138,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/sun-stoppers-seven-ways-to-keep-your-home-cool-this-summer\/","url_meta":{"origin":133462,"position":0},"title":"Sun stoppers: seven ways to keep your home cool this summer","date":"July 7, 2026","format":false,"excerpt":"\r You can keep temperatures down without the cost \u2013 or environmental price \u2013 of air conditioning. Here\u2019s some tips and tricksThe best fans to keep you cool in 2026 \u2013 tried and testedIn the UK we are used to worrying about our homes being warm enough, but after struggling\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":156230,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/noon-launches-uae-saudi-summer-safety-programme-for-riders-amid-rising-temperatures\/","url_meta":{"origin":133462,"position":1},"title":"noon launches UAE, Saudi summer safety programme for riders amid rising temperatures","date":"June 23, 2025","format":false,"excerpt":"\r The platform is introducing a wide range of welfare-focused measures, including cooling equipment, hydration support, and regular health checks.\r \r Source : arabianbusiness.com\r Read more...noon launches UAE, Saudi summer safety programme for riders amid rising temperatures","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.siamlandbank.com\/propertynews\/wp-content\/uploads\/2025\/06\/NICOLE-AB-Image-Size-1200-x-800-50-1000x667-1.png?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":157111,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gcc-sees-40-surge-in-rainfall-and-soaring-temperatures-amid-solar-energy-boom\/","url_meta":{"origin":133462,"position":2},"title":"GCC sees 40% surge in rainfall and soaring temperatures amid solar energy boom","date":"July 7, 2025","format":false,"excerpt":"\r GCC recorded more rain and higher temperatures in 2023 as region looks to renewable energy sources\r \r Source : arabianbusiness.com\r Read more...GCC sees 40% surge in rainfall and soaring temperatures amid solar energy boom","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.siamlandbank.com\/propertynews\/wp-content\/uploads\/2025\/07\/gcc-rain-heat-temperature-1000x667-1.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":145873,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/saudi-weather-heavy-rain-and-extreme-temperatures-forecast-for-july-and-august\/","url_meta":{"origin":133462,"position":3},"title":"Saudi weather: Heavy rain and extreme temperatures forecast for July and August","date":"July 3, 2024","format":false,"excerpt":"\r Saudi weather forecasters expect heavy rain and higher than average temperatures in the summer\r \r Source : arabianbusiness.com\r Read more...Saudi weather: Heavy rain and extreme temperatures forecast for July and August","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.siamlandbank.com\/propertynews\/wp-content\/uploads\/2024\/07\/Jeddah-rain-1000x667-1.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":172370,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/searches-for-uk-homes-with-air-conditioning-more-than-double\/","url_meta":{"origin":133462,"position":4},"title":"Searches for UK homes with air conditioning more than double","date":"August 14, 2026","format":false,"excerpt":"\r Most owners would consider installing aircon as heatwaves lead buyers to focus on ability to stay cool, Rightmove saysSearches for homes for sale in the UK with air conditioning have more than doubled this summer as heatwaves push staying cool up the list of priorities for homebuyers, alongside nearness\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":155256,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/uae-doctors-call-for-precaution-as-heat-related-illnesses-soar-amid-rising-temperatures\/","url_meta":{"origin":133462,"position":5},"title":"UAE doctors call for precaution as heat-related illnesses soar amid rising temperatures","date":"June 4, 2025","format":false,"excerpt":"\r With rising summer temperatures across the UAE, medical professionals and authorities are urging residents to stay alert to the risks of heatstroke and exhaustion\r \r Source : arabianbusiness.com\r Read more...UAE doctors call for precaution as heat-related illnesses soar amid rising temperatures","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.siamlandbank.com\/propertynews\/wp-content\/uploads\/2025\/06\/dubai-heat-wave-1000x667-1.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/133462"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=133462"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/133462\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=133462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=133462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=133462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}