{"id":124788,"date":"2022-03-02T19:00:38","date_gmt":"2022-03-02T12:00:38","guid":{"rendered":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-cultivate-wellbeing-through-gardening\/"},"modified":"2022-03-02T20:04:32","modified_gmt":"2022-03-02T13:04:32","slug":"how-to-cultivate-wellbeing-through-gardening","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-cultivate-wellbeing-through-gardening\/","title":{"rendered":"How to cultivate wellbeing through gardening"},"content":{"rendered":"<p>&#013;<br \/>\nGardening is proven to help mental health and is prescribed by the NHS. The author of a new book about its appeal to the senses says we get as much out of nurturing plants as we put inHow do you make use of the space around your house? Is it a cheery welcome for visitors, a showcase of the seasons and the delights of the natural world? Or, more likely, is it a place for bins and cars? Built-up areas with small front gardens are more likely to ignore their potential, but leafier neighbourhoods do not fare much better: the focus is on privacy, exclusion and excessive neatness.\u201dThe British see themselves as a \u201cnation of gardeners\u201d, and 3 million new enthusiasts have emerged since the first lockdown, according to the Horticultural Trades Association. But one in three British front gardens have no plants, while one in four have been buried completely under paving slabs. This isn\u2019t only bad for wildlife, it can actually impact your mental health as well as that of your neighbours. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2022\/mar\/02\/how-to-cultivate-wellbeing-through-gardening\" target=\"_blank\" rel=\"noopener\">How to cultivate wellbeing through gardening<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; Gardening is proven to help mental health and is prescribed by the NHS. The author&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-124788","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-wsI","jetpack-related-posts":[{"id":7784,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardens-expose-yourself-to-atomic-gardening-james-wong\/","url_meta":{"origin":124788,"position":0},"title":"Gardens: expose yourself to atomic gardening | James Wong","date":"March 13, 2016","format":false,"excerpt":"\r Try your hand at growing \u2018atomically energised\u2019 plant varieties. Here\u2019s how\u2026No horticultural buzzword sums up the current mood of UK gardening more neatly than \u201cheritage\u201d. Whether it\u2019s the reproduction vintage tools at garden centre checkouts or the faux meadow planting gracing the show gardens, to many of us the\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5210,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/the-gardens-edit-our-pick-of-the-best-uk-made-gardening-gear-in-pictures\/","url_meta":{"origin":124788,"position":1},"title":"The gardens edit: our pick of the best UK-made gardening gear \u2013 in pictures","date":"February 19, 2016","format":false,"excerpt":"\r Gardening editor Jane Perrone picks the British-made products on her wishlist for 2016 Continue reading...\r \r Source : theguardian.com\r Read more...The gardens edit: our pick of the best UK-made gardening gear \u2013 in pictures","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":124715,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/i-grew-yam-on-my-veranda-inside-londons-little-known-windrush-gardens\/","url_meta":{"origin":124788,"position":2},"title":"\u2018I grew yam on my veranda\u2019: inside London\u2019s little-known Windrush gardens","date":"February 25, 2022","format":false,"excerpt":"\r The influence of Caribbean horticulture has often been missing from histories of British gardening. Now a south London exhibition aims to shine a light on this rich heritageFrom yams to chocho to ackee, a new exhibition is shining a light on south London\u2019s Caribbean gardens, created by the Windrush\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":109988,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardening-tips-plant-a-beach-aster-for-a-slice-of-the-seaside\/","url_meta":{"origin":124788,"position":3},"title":"Gardening tips: plant a beach aster for a slice of the seaside","date":"August 17, 2019","format":false,"excerpt":"\r Then prepare potted plants for your own holiday, and visit Arundel CastlePlant this Get the seaside look with the drought-tolerant daisy flowers of the beach aster, Erigeron glaucus \u2018Sea Breeze\u2019. Perfect for gravel gardens, crevice gardens and romping along a drystone wall. It needs full sun, and there are\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":145517,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/build-a-hedgehog-highway-33-ways-to-welcome-more-wildlife-into-your-garden\/","url_meta":{"origin":124788,"position":4},"title":"Build a hedgehog highway! 33 ways to welcome more wildlife into your garden","date":"June 26, 2024","format":false,"excerpt":"\r Whatever your outside space \u2013 garden, balcony or window box \u2013 you can turn it into a haven for nature with a pint-sized pond and a slowworm sunbedIt is easy to feel hopeless about the future of British wildlife. The 2023 State of Nature report found that one in\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":109197,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/gardening-tips-plant-a-hydrangea-for-summer-long-colour\/","url_meta":{"origin":124788,"position":5},"title":"Gardening tips: plant a hydrangea for summer-long colour","date":"July 20, 2019","format":false,"excerpt":"\r Then investigate carnivorous plants before feeding your rosesPlant this Looking for a flowering shrub with zing? Try hydrangea \u2018Kardinal Violet\u2019. On acidic soil, its flowers are violet and purple; on neutral or alkaline soil, they are pink. Bred to flower all summer, at 1.5m x 1.5m it is compact\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/124788"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=124788"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/124788\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=124788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=124788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=124788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}