{"id":124759,"date":"2022-03-01T06:30:03","date_gmt":"2022-02-28T23:30:03","guid":{"rendered":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/muscle-strengthening-lowers-risk-of-death-from-all-causes-study-shows\/"},"modified":"2022-03-01T07:03:23","modified_gmt":"2022-03-01T00:03:23","slug":"muscle-strengthening-lowers-risk-of-death-from-all-causes-study-shows","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/muscle-strengthening-lowers-risk-of-death-from-all-causes-study-shows\/","title":{"rendered":"Muscle strengthening lowers risk of death from all causes, study shows"},"content":{"rendered":"


\nHalf an hour a week of activities such as gardening, sit-ups or yoga could help reduce the risk of dying from any cause by a fifthHalf an hour of muscle strengthening activity such as lifting weights, push-ups or heavy gardening each week could help reduce the risk of dying from any cause by as much as a fifth, according to a new global analysis of studies conducted over three decades.Health guidelines recommend muscle strengthening activities, primarily because of the benefits for musculoskeletal health. Previous research has indicated a link to a lower risk of death, but until now experts did not know what the optimal \u201cdose\u201d might be. Continue reading…
\n
\nSource : theguardian.com
\nRead more…Muscle strengthening lowers risk of death from all causes, study shows<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Half an hour a week of activities such as gardening, sit-ups or yoga could help...<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-124759","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-wsf","jetpack-related-posts":[{"id":69860,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/hong-kong-property-broker-centaline-says-upstarts-like-snapflat-are-no-match-for-its-muscle-power\/","url_meta":{"origin":124759,"position":0},"title":"Hong Kong property broker Centaline says upstarts like Snapflat are no match for its muscle power","date":"October 24, 2017","format":false,"excerpt":"\r A 17-month rally in property prices and strong sales of new projects has been particularly profitable for housing agents in Hong Kong, allowing some online start-ups to challenge well-established agencies for a slice of the market. The latest newcomer to the party is Snapflat, which was launched this year.\u2026","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":59594,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/new-support-for-earthquake-strengthening-considered\/","url_meta":{"origin":124759,"position":1},"title":"New support for earthquake-strengthening considered","date":"July 3, 2017","format":false,"excerpt":"\r Owners of multi-unit complexes where some people can't afford to pay their share of earthquake strengthening costs could be in line for Government assistance.Building and Construction Minister Nick Smith revealed the possible support...\r \r Source : nzherald.co.nz\/Property\r Read more...New support for earthquake-strengthening considered","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":95625,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/buyers-unfazed-despite-1800-auckland-buildings-needing-quake-strengthening-broker\/","url_meta":{"origin":124759,"position":2},"title":"Buyers unfazed, despite 1800 Auckland buildings needing quake-strengthening: broker","date":"August 7, 2018","format":false,"excerpt":"\r Buyers are still keen on Auckland's earthquake-prone buildings, despite the cost of strengthening them potentially spiralling into tens of millions of dollars, a mortgage adviser says.Owners of the nearly 2000 - mostly commercial...\r \r Source : nzherald.co.nz\/Property\r Read more...Buyers unfazed, despite 1800 Auckland buildings needing quake-strengthening: broker","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":108476,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-lower-mortgage-rates-are-strengthening-the-refinance-market\/","url_meta":{"origin":124759,"position":3},"title":"How lower mortgage rates are strengthening the refinance market","date":"June 26, 2019","format":false,"excerpt":"\r CNBC's Diana Olick reports on the latest mortgage application data.\r \r Source : cnbc.com\r Read more...How lower mortgage rates are strengthening the refinance market","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":157870,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/wellingtons-james-smith-carpark-building-set-to-reopen-after-30m-strengthening-project\/","url_meta":{"origin":124759,"position":4},"title":"Wellington\u2019s James Smith carpark building set to reopen after $30m strengthening project","date":"July 18, 2025","format":false,"excerpt":"\r The Wellington building was closed in 2016 after the Kaik\u014dura earthquake badly damaged it.\r \r Source : nzherald.co.nz\/Property\r Read more...Wellington\u2019s James Smith carpark building set to reopen after m strengthening project","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":95589,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/zillow-downgraded-by-bank-of-america-on-greater-risk-to-profits-from-adding-mortgage-lending\/","url_meta":{"origin":124759,"position":5},"title":"Zillow downgraded by Bank of America on \u2018greater risk\u2019 to profits from adding mortgage lending","date":"August 7, 2018","format":false,"excerpt":"\r Bank of America Merrill Lynch\u00a0lowers its rating to neutral from buy for Zillow shares, citing increasing concerns over its business model shift to home selling and mortgage lending.\r \r Source : cnbc.com\r Read more...Zillow downgraded by Bank of America on \u2018greater risk\u2019 to profits from adding mortgage lending","rel":"","context":"In "Property News"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/124759"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=124759"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/124759\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=124759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=124759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=124759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}