{"id":114912,"date":"2020-03-14T18:00:27","date_gmt":"2020-03-14T11:00:27","guid":{"rendered":"http:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-plant-a-wellbeing-garden\/"},"modified":"2020-03-14T18:05:56","modified_gmt":"2020-03-14T11:05:56","slug":"how-to-plant-a-wellbeing-garden","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-plant-a-wellbeing-garden\/","title":{"rendered":"How to plant a wellbeing garden"},"content":{"rendered":"<p>&#013;<br \/>\nFrom herbs to aid sleep to trees that tackle pollution, plants can provide more than just a visual feastThere is an ever-growing body of scientific evidence that gardens and gardening are good for our physical, mental and social wellbeing. Having something to nurture brings a sense of unpressured purpose to our lives. And if you choose the right plants and design, you can enhance the wellbeing your garden provides.A considered, layered approach to planting can block traffic noise; the right trees and shrubs can combat pollution; certain flowers can keep pollen counts low, while still encouraging bees and insects; and scented plants can reduce stress. Here\u2019s how to do it. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2020\/mar\/14\/how-to-plant-a-wellbeing-garden\" target=\"_blank\">How to plant a wellbeing garden<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; From herbs to aid sleep to trees that tackle pollution, plants can provide more than&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-114912","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-tTq","jetpack-related-posts":[{"id":134609,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/rhs-developing-wellbeing-blueprint-to-enhance-health-benefits-of-gardens\/","url_meta":{"origin":114912,"position":0},"title":"RHS developing \u2018wellbeing blueprint\u2019 to enhance health benefits of gardens","date":"February 22, 2023","format":false,"excerpt":"\r Scientists conducting tests at experimental garden in Surrey to determine effects plants and flowers have on peopleScientists are developing a \u2018wellbeing blueprint\u2019 for gardens that will help schools and hospitals landscape their green spaces so people can get as much calm and joy from them as possible.At the Royal\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":120810,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/plants-to-bring-you-glorious-scent-all-year-round\/","url_meta":{"origin":114912,"position":1},"title":"Plants to bring you glorious scent all year round","date":"July 18, 2021","format":false,"excerpt":"\r Choose carefully and your garden need never be without sweet smellsScent is undoubtedly the most instinctive of our senses, with the power to instantly transport us back to childhood and transform our mood with a mere fleeting whiff. Perhaps for this reason it is hard to measure and it\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":124788,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-cultivate-wellbeing-through-gardening\/","url_meta":{"origin":114912,"position":2},"title":"How to cultivate wellbeing through gardening","date":"March 2, 2022","format":false,"excerpt":"\r Gardening is proven to help mental health and is prescribed by the NHS. The author of a new book about its appeal to the senses says we get as much out of nurturing plants as we put inHow do you make use of the space around your house? Is\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":124723,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/green-planet-how-gardening-can-save-the-world\/","url_meta":{"origin":114912,"position":3},"title":"Green planet: how gardening can save the world","date":"February 26, 2022","format":false,"excerpt":"\r From improving mental health and wellbeing to reducing pollution and flooding, plants hold the key to solving many of Earth\u2019s major problemsYou know, I am beginning to think I have a superpower, albeit one that only manifests itself in very specific circumstances. Whenever someone finds out what I do\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":108582,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/house-plants-the-new-bloom-economy\/","url_meta":{"origin":114912,"position":4},"title":"House plants: the new bloom economy","date":"June 30, 2019","format":false,"excerpt":"\r Instagram-friendly and bursting with \u2018wellbeing benefits\u2019, pot plants are being repackaged and reinvented by smart online entrepreneurs. Alex Moshakis reports on a growing trendIn October last year, an American entrepreneur named Eliza Blank raised $5m in venture funding for the Sill, a New York brand described on its website\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":116501,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/the-garden-helps-me-cope-with-the-virus-how-the-chelsea-flower-show-is-aiding-the-nhs\/","url_meta":{"origin":114912,"position":5},"title":"&#039;The garden helps me cope with the virus.&#039; How the Chelsea flower show is aiding the NHS","date":"May 19, 2020","format":false,"excerpt":"\r Plants grown for the cancelled show are bringing a sense of calm and relief to hospital patients and staffCoronavirus \u2013 latest updatesSee all our coronavirus coverageThe physical and mental benefits of gardening are well documented. And as the Chelsea flower show begins its virtual show this week, a new\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/114912"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=114912"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/114912\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=114912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=114912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=114912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}