{"id":112939,"date":"2019-12-07T22:00:13","date_gmt":"2019-12-07T15:00:13","guid":{"rendered":"http:\/\/www.siamlandbank.com\/propertynews\/property-news\/we-need-to-learn-how-to-relax-without-guilt\/"},"modified":"2019-12-07T22:05:13","modified_gmt":"2019-12-07T15:05:13","slug":"we-need-to-learn-how-to-relax-without-guilt","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/we-need-to-learn-how-to-relax-without-guilt\/","title":{"rendered":"We need to learn how to relax, without guilt"},"content":{"rendered":"<p>&#013;<br \/>\nBeing busy all the time is part of the way we live. But, whether gardening, reading or spacing out on the sofa, taking time to rest is just as importantI\u2019m not very good at resting. When I told friends that after writing books covering emotions, time perception and the psychology of money I had started writing one on rest, their first reaction was usually, \u201cBut you\u2019re always working. You never rest!\u201dMore generally, if someone asks me how things are going, my stock answer is, \u201cFine, busy, too busy really.\u201d But while this claim feels true of my life, how much is it also a claim to status? If you say you are busy, then it implies you\u2019re important, you\u2019re in demand. As the time-use researcher Jonathan Gershuny puts it, busyness has become \u201ca badge of honour\u201d. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2019\/dec\/07\/self-and-wellbeing-how-to-rest-relaxation-gardening-travel\" target=\"_blank\">We need to learn how to relax, without guilt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; Being busy all the time is part of the way we live. But, whether gardening,&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-112939","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-tnB","jetpack-related-posts":[{"id":138531,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/its-peak-growing-season-heres-how-you-can-help-your-plants-thrive\/","url_meta":{"origin":112939,"position":0},"title":"It\u2019s peak growing season \u2013 here\u2019s how you can help your plants thrive","date":"July 28, 2023","format":false,"excerpt":"\r This is a busy time for your garden, and it\u2019s easy to become overwhelmed. Focus on a few essentials and the rest will take care of itselfAt the height of summer the garden can be unwieldy. If all is going to plan, your plants will be growing enthusiastically and\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":121953,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/the-insects-and-birds-are-still-busy\/","url_meta":{"origin":112939,"position":1},"title":"The insects and birds are still busy\u2026","date":"September 12, 2021","format":false,"excerpt":"\r But for human gardeners it\u2019s time to take stockIt is the months of moles and rusted mushrooms; of gathering fruit and nuts; of sticky cobwebs wrapping the house and grimly determined spiders.Autumn comes quickly by the Kattegat sea. The water cools, the mists rush in, geese gather in the\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":84748,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/aa-staff-accuse-association-over-shameful-price-hikes\/","url_meta":{"origin":112939,"position":2},"title":"AA staff accuse association over \u2018shameful\u2019 price hikes","date":"April 7, 2018","format":false,"excerpt":"\r New members can face an automatic 124% increase in fees in year two. Now embarrassed members of the salesforce talk about the tacticsIs the AA exploiting its most loyal customers \u2013 the elderly but also the very busy \u2013 by automatically renewing annual breakdown cover at up to twice\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":138949,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/a-sunny-sunday-time-to-get-busy\/","url_meta":{"origin":112939,"position":3},"title":"A sunny Sunday, time to get busy","date":"August 27, 2023","format":false,"excerpt":"\r There are beds to be cleared and raked, compost to spread, seeds to sowA day of soil and seeds. An August Sunday, sunny mid-afternoon. Time to tidy. To clear beds for autumn. To pull slightly battered chard, sprawling purple orache and red amaranth. All past their best and overgrown.The\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":56690,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/my-colleague-moans-about-being-too-busy-but-refuses-any-help\/","url_meta":{"origin":112939,"position":4},"title":"My colleague moans about being too busy, but refuses any help","date":"June 2, 2017","format":false,"excerpt":"\r They have also complained to my manager that I don\u2019t support them. What should I do?Twice a week we publish problems that will feature in a forthcoming Dear Jeremy advice column in the Saturday Guardian so that readers can offer their own advice and suggestions. We then print the\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":123771,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/uk-housing-market-forecast-for-2022-busy-but-less-frenetic\/","url_meta":{"origin":112939,"position":5},"title":"UK housing market forecast for 2022? Busy, but less frenetic","date":"December 13, 2021","format":false,"excerpt":"\r Rightmove says strong buyer demand will carry into new year but \u2018frenzied\u2019 market of Covid pandemic to ease as more owners look to sellThe UK\u2019s housing market is likely to return to more normal levels of activity in 2022 but will still be busy, with strong buyer demand carrying\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/112939"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=112939"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/112939\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=112939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=112939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=112939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}