{"id":102299,"date":"2018-12-15T18:00:12","date_gmt":"2018-12-15T11:00:12","guid":{"rendered":"http:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-ease-a-cold-with-herbs\/"},"modified":"2018-12-15T18:07:05","modified_gmt":"2018-12-15T11:07:05","slug":"how-to-ease-a-cold-with-herbs","status":"publish","type":"post","link":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/how-to-ease-a-cold-with-herbs\/","title":{"rendered":"How to ease a cold with herbs"},"content":{"rendered":"<p>&#013;<br \/>\nOur gardening export on how common culinary herbs can make brilliant medicinesThere\u2019s nothing like a long-distance flight to test your immune system \u2013 my neighbour spluttered while the row behind hacked and the other side sniffled. Once home, and with the day the right way up, I lost no time in gathering some herbs to keep those germs at bay. The common cold is a beast, I believe, that cannot be tamed \u2013 you just have to ride it out \u2013 but a choice handful of our common culinary herbs are brilliant medicine. And they are far kinder to you, the environment and your purse than many over-the-counter cold medicines.Rosemary and sage are classic herbs for colds and sore throats. Both are known for their antimicrobial and antiviral properties. Rosemary is said to stimulate the circulatory system and thus is thought to encourage blood flow to the brain to relieve headaches. I find a steam inhalation of a handful of bruised stems and leaves works wonderfully for blocked sinuses. Continue reading&#8230;&#013;<br \/>\n&#013;<br \/>\nSource : theguardian.com&#013;<br \/>\nRead more&#8230;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2018\/dec\/15\/how-to-ease-a-cold-with-herbs\" target=\"_blank\">How to ease a cold with herbs<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#013; Our gardening export on how common culinary herbs can make brilliant medicinesThere\u2019s nothing like a&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"false","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"class_list":["post-102299","post","type-post","status-publish","format-standard","hentry","category-property-news"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p75ss1-qBZ","jetpack-related-posts":[{"id":104877,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/three-neglected-herbs-to-enrich-your-kitchen-garden\/","url_meta":{"origin":102299,"position":0},"title":"Three neglected herbs to enrich your kitchen garden","date":"March 10, 2019","format":false,"excerpt":"\r Plant lovage, hyssop and summer savory for both your patch and your table\u2019s sakeAs a botanist obsessed with food, I have always found one particular statistic perplexing. 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I\u2019ve\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":123583,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/roger-phillips-obituary\/","url_meta":{"origin":102299,"position":2},"title":"Roger Phillips obituary","date":"December 3, 2021","format":false,"excerpt":"\r Photographer and author of popular botanical guides who became an expert on fungi and a guru of the foraging movementThe artist, photographer and author Roger Phillips\u2019 talents led him in many directions, not all of them predictable, and it is entirely consistent with his roaming, inquisitive spirit that he\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":17678,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/make-mine-a-mojito-how-to-grow-your-own-cocktail\/","url_meta":{"origin":102299,"position":3},"title":"Make mine a mojito: how to grow your own cocktail","date":"June 25, 2016","format":false,"excerpt":"\r From chocolate mint to blackcurrant sage, what to plant for the perfect sundownerIn the last few hours of sunlight on summer evenings, the collection of pots on the garden steps feels like the most precious part of my smallholding in Devon, Otter Farm. It\u2019s where most of the picking\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":41452,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/by-gum-the-hidden-scents-in-your-garden\/","url_meta":{"origin":102299,"position":4},"title":"By gum! The hidden scents in your garden","date":"January 22, 2017","format":false,"excerpt":"\r Leaves from gum trees, the Tasmanian pepper bush and the manuka tree can be used as herbs in your cooking \u2013 and may be just outside your back doorThere is no beating the flavour of homegrown herbs. Yet include a couple of unusual, exotic choices in your plot alongside\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":117414,"url":"https:\/\/www.siamlandbank.com\/propertynews\/property-news\/to-grow-the-tastiest-herbs-treat-em-mean\/","url_meta":{"origin":102299,"position":5},"title":"To grow the tastiest herbs, treat \u2019em mean","date":"June 28, 2020","format":false,"excerpt":"\r Be lazy, water and feed far less, they will thank you for itWhen it comes to growing your own, it\u2019s hard to find a better bang for your buck than with herbs. Not only are they gram-for-gram the most expensive crops in the fruit and veg aisle, but in\u2026","rel":"","context":"In &quot;Property News&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/102299"}],"collection":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/comments?post=102299"}],"version-history":[{"count":0,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/posts\/102299\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/media?parent=102299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/categories?post=102299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siamlandbank.com\/propertynews\/wp-json\/wp\/v2\/tags?post=102299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}